Posts tagged "zen"

When you plant lettuce, if it does not grow well, you don’t blame the lettuce. You look into the reasons it is not doing well. It may need fertilizer, or more water, or less sun. You never blame the lettuce. Yet if we have problems with our friends or our family, we blame the other person. But if we know how to take care of them, they will grow well, like lettuce.


Blaming has no positive effect at all, nor does trying to persuade using reason and arguments. That is my experience. No blame, no reasoning, no argument, just understanding. If you understand, and you show that you understand, you can love, and the situation will change. –

Thich Nhat Hahn, from Peace Is Every Step: The Path of Mindfulness in Everyday Life. Still striving to practice this in my daily life.
The best way to let go is to notice the thoughts as they come up and to acknowledge them. “Oh, yes, I’m doing that one again” - and without judging, return to the clear experience of the present moment. Just be patient. We might have to do it ten thousand times, but the value for our practice is the constant return of the mind into the present, over and over and over.
Charlotte Joko Beck, Everyday Zen
Enlightenment is like the moon reflected on the water. The moon does not get wet, nor is the water broken. Although its light is wide and great, the moon is reflected even in a puddle an inch wide. The whole moon and the entire sky are reflected in dewdrops on the grass, or even in one drop of water.
Dogen

A good talk by Zoketsu Norman Fischer on Dogen’s text “Bodhisattva’s Four Methods of Guidance”. 

Doctrines, including Buddhism, are meant to be used. Beware of them taking life of their own, for then they use us.
Robert Aitken, The Mind of Clover: Essays in Zen Buddhist Ethics
There are, strictly speaking, no enlightened people; there is only enlightened activity.
Shunryu Suzuki-roshi
Although there are many features in the dusty world and the world beyond conditions, you see and understand only what your eye of practice can reach. In order to learn the nature of myriad things, you must know that although they may look round or square, the other features of oceans and mountains are infinite in variety; whole worlds are there.
Eihei Dogen, “Genjokoan”. Thanks to liliezencoach, whose Daniel Dennett quote reminded me of this passage.

Dogen Makes Sense! Some Thoughts on “Genjokoan”

Our zendo had a weekend retreat focused on Dogen’s “Genjokoan”. It was a wonderful blend of zazen and intimate textual study. (Our teacher’s talks will be posted online soon; I’ll provide links when they’re available.)

I’m sure my understanding of this text will change radically as the years progress. But after reading Okumura’s Realizing Genjokoan and attending the retreat, I came to an astounding revelation:

Dogen makes sense! 

What used to seem like a mish-mash of Zen gobbledygook is actually a brilliant text on the nature of practice. Now, “Genjokoan” is also a lyrical, complex text that does not easily yield to rational analysis. It can (and should) simply be read and absorbed and appreciated.

Given that, I see in it clear principles that apply to my daily zazen practice:

1. Don’t adhere to concepts or ideas about your practice.

The buddha way, in essence, is leaping clear of abundance and lack.

2. Don’t pursue enlightenment as if it were just another medal for your chest; recognize the human tendency to corrupt anything in the pursuit of acclaim, fame, and wealth.

Those who have great realization of delusion are buddhas; those who are greatly deluded about realization are sentient beings.

3. In fact, just forget about enlightenment altogether; even if you achieve it, you won’t notice.

Although actualized immediately, the inconceivable may not be apparent. Its appearance is beyond your knowledge.

4. Who is this “you” who is “pursuing”, anyway? 

When you practice intimately and return to where you are, it will be clear that nothing at all has unchanging self.

5. These thoughts and opinions you identify as “you” are merely partial perspectives in a world that is vast and deep beyond rational comprehension.

Unlike things and their reflections in the mirror, and unlike the moon and its reflection in the water, when one side is illumined, the other side is dark….

Though there are many features in the dusty world and the world beyond conditions, you see and understand only what your eye of practice can reach.

6. This moment is what is real. The concept of “you” that you cart around dies and is reborn in every instant. It is as ash to firewood.

Firewood becomes ash, and it does not become firewood again. Yet, do not suppose that the ash is after and the firewood before. You should understand that firewood abides in the phenomenal expression of firewood, which fully includes before and after and is independent of before and after. Ash abides in the phenomenal expression of ash, which fully includes before and after. 

7. “You” are entwined within an interdependent network of ever-arising, ever-subsiding phenomena. And yet…

If the bird leaves the air it will die at once. If the fish leaves the water it will die at once. Know that water is life and air is life. The bird is life and the fish is life. Life must be the bird and life must be the fish. You can go further. There is practice-enlightenment which encompasses limited and unlimited life.

8. So just sit, dammit! Sit, and let concepts fall off and fall apart until you see nothing but sight, hear nothing but hearing, breathe nothing but breathing, and the constructed boundary between you and the world vanishes.

To study the buddha way is to study the self. To study the self is to forget the self. To forget the self is to be actualized by myriad things.

9. You are already buddha. You have inherent buddha-nature - infinite wisdom, boundless compassion. But you will never see this without putting ass to cushion. 

 If you say that you do not need to fan yourself because the nature of wind [awakening] is permanent and you can have wind without fanning, you will understand neither permanence nor the nature of wind. 

There is no ultimate goal in meditation. Meditation is an acceptance of the mind, however it comes to you. And the mind changes all the time, just as the ocean waves change. Sometimes the water is turbulent, sometimes calm. Thoughts rise and then disappear; you don’t grab hold of them. The heart beats, the lungs breathe, and the mind continues to produce thoughts. Even if you’ve practiced for a long time, it will still produce thoughts, but you’re no longer thrown by them. You don’t have control of your mind; it goes where it wants to go. But with practice, you can have a relationship with it.
Natalie Goldberg in The Sun Magazine:Keep the Hand Moving: Zen and the Art of Writing Practice” in PDF at the jump. With gratitude to Lee Nutter for calling my attention to it. (via crashinglybeautiful)
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